100 SERVINGS
For decades, Creatine has been a staple in natural performance and strength-building programs. Athletes from all different sports use Creatine to aid in strength, recovery, and muscle building. Using Creatine in conjunction with proper hydration and a high protein diet will give you the edge ot break plateaus and smash personal records*
Warning: This product is NOT suitable for those with high blood pressure or heart related conditions. If you have any health conditions, are pregnant, breastfeeding, or taking medication, ask a physician prior to use. Keep out of reach of small children.*
*These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any diseases.
Loading Phase: Take 4 scoops daily (20 grams) for 7 days. Preferably around workouts with protein or carbohydrates.
Maintenance Phase: Take 1-2 scoops daily (5-10 grams). Preferably around workouts with protein or carbohydrates. Take at least 1 scoop on off days for maintenance.*
Serving Size: 1 Scoop 5g (5000mg)
Servings Per Container: 100
Amount Per Serving DV %
Creatine Monohydrate 5000mg**
Other ingredients: None.